Category Archives: fitness

Looking back from the other side of the world

It’s a warm sunny day in Utrecht, the fourth largest city in the Netherlands, where the Romans stopped in 6 BC convinced that venturing further north would only lead them into swamp lands. Here the hand-laid brick paths pave the … Continue reading

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Exercise your way to wellness thru fitness classes

Maui College’s Wellness Center is open to everyone five days a week. For a small upfront payment, you can take unlimited number of classes. Just show up. Continue reading

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